My name is Aminah and I teach yoga from Skyforest, CA. Amidst the global health pandemic I’ve taken my practice online and it’s a blessing to include YOU in it now.
This page provides details about my weekly KIDS Yoga classes for ages 4 to 6.
KIDS Yoga for Ages 4 to 6
Wednesdays 10:00-10:45AM PDT.
Join us via Zoom!
Every class I introduce something from our local forest, touch on the five elements through movement and then dive into a yoga adventure where children learn and practice six or more postures. Next I read a story followed by a guided meditation and then there’s opportunity for children to ask questions. We close with a “Sequence Challenge”, in which I invite families to create their own story using three postures I’ve selected.
Please don’t hesitate to reach out with any questions!